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Stress Management Profile
What's your stress type? Learn how you should manage stress based on your personality. This 18-question assessment identifies your stress response patterns and provides tailored coping strategies.
⏱️6 min ❓18 questions
Mental Wellness
What You'll Discover
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Your Stress Type
Identify your unique stress response pattern
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Coping Strategies
Personalized techniques for your type
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Daily Routines
Suggested stress management practices
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Relationship Insights
How your stress type affects others