Life Balance Wheel
Assess your satisfaction across 8 key life areas and visualize your balance. Identify strengths and areas for focused improvement.
What is the Life Balance Wheel?
The Life Balance Wheel (also called the Wheel of Life) is a powerful coaching tool used by life coaches and therapists worldwide. It provides a visual snapshot of how satisfied you are in the major areas of your life, helping you see where you're thriving and where you might need more attention.
The 8 Areas of Life
- 💼 Career: Job satisfaction, progress toward goals, work-life balance
- 💰 Finances: Financial stability, savings, freedom from money stress
- ❤️ Health: Physical fitness, nutrition, sleep, mental wellbeing
- 💕 Relationships: Romantic partner, friendships, social connections
- 👨👩👧 Family: Quality time with family, healthy family dynamics
- 🌱 Personal Growth: Learning, self-development, becoming your best self
- 🎉 Fun & Recreation: Hobbies, leisure, joy, and laughter
- 🏠 Environment: Home, workspace, physical surroundings
How to Use Your Results
A balanced wheel "rolls" more smoothly—meaning life feels more harmonious when all areas are fairly equal. However, perfect balance isn't always possible or even desirable. Use your results to identify areas that feel most neglected and set small, actionable goals to improve them.
Tip: Retake this assessment monthly or quarterly to track your progress and see how your life balance evolves over time.